Published Articles

At BioDynamic Health we pride ourselves in sharing our knowledge of health and wellness both in and out of the practice. Learn more about how you can improve your overall being from some of our popular articles below.

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How to do Keto the Healthy Way!

The ketogenic diet is a polarizing topic. Learn more about the dos and don’ts of the Keto diet through BioDynamic Health.

Get Better Sleep

Sleep issues REALLY affects our our entire body and every organ system. Here is a general sleep routine that I have found to help clients, patients and my own family.

Science Chats on The Boom Show Podcast

On today’s episode, Tony Vouis sits down with our head of Nutrition, Sara Avren, and one of our long-time members Vin Petronelli.